Make 48 French Toast Sticks for the Freezer (Quick, Easy & Kid-Approved)

Looking for a breakfast that’s quick, satisfying, and freezer-friendly? These 48 French Toast Sticks are a game changer for busy mornings, meal prep days, and school-week survival. Made with simple pantry staples and ready to batch-cook in under 30 minutes, they’re crispy on the outside, soft inside, and loved by both kids and grown-ups.

This recipe was born out of a real need — the kind of need that hits at 6:30 a.m. when everyone's hungry, the bus is coming, and your fridge is giving you nothing. I needed something that felt homemade, reheated beautifully, and didn’t require a morning meltdown to prepare. These golden, cinnamon-kissed French toast sticks did the trick.

If you’ve tried our 7 Secrets to the Best French Toast or the Easy Overnight French Toast Casserole, this is your make-ahead weekday solution — still packed with flavor, but designed for batch prep and freezer ease.

Why You’ll Love This French Toast Sticks Recipe

• Big batch: Makes 48 sticks — enough to stock your freezer for weeks
• Customizable: Use any bread you have — French bread, brioche, or sandwich slices
• Kid-friendly: Easy to dip, reheat, and pack in lunchboxes
• Make-ahead magic: Cook once, enjoy again and again

Required Equipment:

• Mixing bowl
• Whisk
• Shallow dish for dipping
• Large nonstick skillet or griddle
• Spatula or tongs
• Knife & cutting board
• Baking sheet & parchment (for freezing)
• Freezer bags or containers

French Toast Sticks Recipe

Servings: 48 sticks

Prep time: 20 minutes
(Slicing 16 slices of bread, mixing custard, dipping 48 sticks)

Cook time: 35 minutes
(Pan-frying in 3 batches at ~11–12 minutes per batch)

Total time: 55 minutes

If you're using a griddle or cooking multiple pans at once, the cooking time could reduce.

Ingredients (Makes 48 Sticks)

• 1 large loaf French bread (or 16 slices thick bread like brioche or Texas toast), cut into 3 sticks per slice
• 8 large eggs
• 1 ⅓ cups whole milk
• 2 ½ tablespoons sugar
• 1 ½ teaspoons ground cinnamon
• 2 teaspoons vanilla extract
• ¼ teaspoon salt
• Butter or oil, for cooking

Optional toppings:

• Maple syrup
• Powdered sugar
• Cinnamon sugar
• Fruit preserves or nut butter for dipping

Instructions

1. Slice the bread: Cut each bread slice into 3 equal sticks. If using French bread, slice into ¾-inch thick slices first, then into sticks.
2. Make the custard: In a large bowl, whisk together eggs, milk, sugar, cinnamon, vanilla, and salt until smooth.
3. Dip the sticks: Quickly dip each bread stick into the custard mixture, coating all sides but not soaking them too long.
4. Cook in batches: Heat butter or oil in a large nonstick skillet over medium heat. Cook sticks in batches, turning every 1–2 minutes until all sides are golden and cooked through (about 6–8 minutes per batch).
5. Serve or freeze: Serve warm with syrup for dipping, or cool completely for freezing.

Notes

• Slightly stale bread works best for holding the custard without turning soggy.
• You can dust them with cinnamon sugar after cooking for a churro-style twist.
• Try oat or almond milk and dairy-free butter for a non-dairy version.

Meal Planning Tip

Make these on a Sunday and divide into 8 freezer bags (one per weekday morning). Pop a bag in the fridge overnight to thaw, then toast or air fry for a crisp finish

Storage & Freezer Instructions

• Refrigerator: Store leftovers in an airtight container for up to 3 days.
• Freezer: Cool completely, then lay sticks in a single layer on a parchment-lined baking sheet. Freeze until solid, then transfer to a freezer-safe bag or container. Freeze for up to 2 months.
• Reheating Options:
  • Air Fryer: 375°F for 3–4 minutes
  • Toaster Oven: 350°F for 5–6 minutes
  • Microwave: 45–60 seconds (less crisp)

With 48 golden, cinnamon-dusted sticks ready to go, you’ve just made mornings infinitely easier. Whether you’re feeding a family or stocking your freezer solo, this batch recipe is a smart, comforting solution that brings flavor and ease to your routine.

Did you try them? Leave a comment and tell us your favorite dipping sauce! And if you're planning brunch this weekend, check out our Easy Overnight French Toast Casserole for a cozy make-ahead dish.